Almost arrived in Caernarfon but a bit stuck at present. Phil ready to run.

I'm off to watch the T20 cricket - so no posts for the next few hours - come on Lancashire!
A team of Helsby Running Club members and businessmen will tackle one of the oldest extreme multi-sport endurance races to raise money for charity. The five-strong Silver Surfers team are taking part in the Three Peaks Yacht Race. They will be raising money of a number of local charities; the Hospice of the Good Sheppard, St Ann’s Hospice, SOS Children and Round Table Children’s Wish. Follow the progress of Phil, Jackie, Trevor, John and Richard on this blog.
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